Is dancing your thing?

Oti Mabuse, a professional dancer on the television series Strictly Come Dancing, takes you through learning a dance fusion class to music – all in your own living room!  Dancing is a great way to be active and it allows you to improvise too or try a dance to different music.  Give it a go!   Again, perhaps you and friends in their own homes can try this too?  Be sure to laugh your way through if it gets tough and keep trying!  Do not be too hard on yourself.